50 Amazing Avocado Recipes (2024)

Avocados are known as a super food. They're great for weight loss, have tons of healthy benefits and they taste amazing, in our opinion! They have a creamy texture and are fabulous for spreads, salads, dips and more! Below we have compiled a list of 50 recipes that all include avocado for you to try and enjoy.

BBQ Chicken Sandwiches with Jalapeño Avocado Spread:

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Change the way you barbecue with this great chicken sandwich! Click here for the original recipe.

Cucumber, Avocado and Feta Salad:

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This is great summer salad recipe, perfect after a hot day! Click here to be taken to the recipe.

Grilled Chicken with Creamy Green Chile, Tomatillo and Avocado:

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Try this recipe next time you want to spice up your usual chicken dinner. Click here for the recipe.

Grilled Chicken, Peach and Avocado Salad:

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Another great salad for summer, this works just as well for dinner as it does lunch! Click here for the recipe.

Blackened Chicken with Avocado Cream Sauce:

This is one of our favorite recipes! It's tasty and healthy! Get the recipe here.

Quinoa Wrap with Black Beans, Feta and Avocado:

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Simple, fast and yummy, this is a great healthy recipe on a busy night. Click here to get the instructions.

Mayo-Free Avocado Chicken Salad:

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A skinny version of a classic, this avocado infused chicken salad makes for a perfect packed lunch! Click here to the this recipe.

Huevo Rancheros with Avocado Salsa Verde:

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This is a great recipe to make for breakfast, or change things up and serve it for Brinner! Click here to get this recipe.

Skinny Avocado and Black Bean Avocados:

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This is a great recipe if your family loves Mexican food! It's super tasty and low in calories. To get this recipe, click here.

Low-Carb Creamy Avocado Pasta:

For a low-cal and low-carb weight loss-friendly dinner, you have to try this creamy avocado zoodle recipe. The zoodles cut down on the excessive carbs you would normally find in spaghetti noodles, while the avocados and artichokes full of antioxidants help you burn fat and detox your system. And perhaps the very best thing about this recipe is that you can have dinner on the table in 30 minutes! Click here to get this recipe.

Skinny Avocado Egg Scramble:

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Change up your boring breakfast routine with this delicious scramble! Get the recipe here.

Skinny Avocado Tuna Salad:

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This is another great way to change up your boring tuna salad! Pack this for lunch and your friends are going to be jealous! Get this recipe here.

Black Bean, Corn and Avocado Dip:

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Whether you're hosting ladies night or just making a snack, this is a great dip recipe! Get this recipe by clicking here.

Poke Avocado Bowl:

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If you are cooking for one, this simple recipe will become a new favorite, whether it's for lunch or dinner. (via A Cozy Kitchen)

Crispy Chicken Taquitos with Avocado Crema:

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These taquitos are pan-fried, not deep-fried, definitely saving you some calories. If you want to lighten them up even more, decrease the amount of oil you use in the pan. (via A Cozy Kitchen)

Arugula Cannellini and Feta Salad with Creamy Avocado Dressing:

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This is a tasty salad you may not have tried yet, so if your salad game is getting repetitive, give this a try! (via A Cozy Kitchen)

Black Bean Cakes with Avocado Cream Sauce:

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This is a spicy dinner that you can really enjoy! The creamy avocado will balance the bite the black beans bring. (via A Cozy Kitchen)

Avocado Deviled Eggs:

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This is a great appetizer! If you're hosting a party or contributing to a potluck, try serving these deviled eggs for a change. (via A Cozy Kitchen)

Cilantro Lime Tilapia with Avocado Pico de Gallo:

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For a high-protein, low-carb dinner recipe you can make in under 30 minutes, you'll want to make this Cilantro Lime Tilapia with Avocado Pico de Gallo. It checks off all the right boxes: low calorie, low carb, low fat, high protein, quick, easy. Get the recipe here.

Avocado Chicken Salad:

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While we love our original Skinny Chicken Salad recipe, making the decision to add avocados might be one of our more genius ideas. We use Greek yogurt to slim down the dressing, while the avocados ensure you're getting your healthy fats. Get the recipe here.

Avocado Stuffed Burger:

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If you're taking advantage of the nice weather to grill, why not add avocado to your burger recipe and squeeze in a super food! This is a delicious recipe to try out. (via Civilized Caveman Cooking)

Avocado Chocolate Mousse

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Avocados are great for desserts as well. This fruit parfait is a delicious option for after dinner tonight! (via Chocolate Covered Katie)

Flourless Back Bean and Avocado Brownies:

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Beans and avocados may not pop to mine when you're trying to make a healthy dessert, but that doesn't mean it isn't worth trying! (via Ambitious Kitchen)

Turkey, Bacon, Avocado and Mozzarella Grilled Cheese:

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Do your kids love grilled cheese night? Now you will too with the grown-up version of a classic sandwich! (via Ambitious Kitchen)

Spicy Sweet Potato Black Bean Burgers with Avocado-Cilantro Crema and Sprouts:

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This is a healthy and tasty burger you can enjoy at your next cookout! (via Ambitious Kitchen)

Mango Kiwi Avocado Green Smoothie:

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Vegan and gluten-free, this smoothie is perfect for breakfast, lunch or a snack! (via Ambitious Kitchen)

Jalapeno Chickpea Lentil Burgers with Sweet Avocado Mango Pico:

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This recipe is a vegan and gluten-free option that any guest or family member can enjoy. (via Ambitious Kitchen)

Sweet Potato Burrito Smothered in Avocado Salsa Verde:

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A Mexican styled meal with a sweet streak, this is a great dinner recipe. (via Cookie + Kate)

Summer Squash Tacos with Avocado Chimchurri:

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Another great Mexican-inspired dinner, this one utilizes a great seasonable vegetable along with the avocado. (via Cookie + Kate)

Skinny Chicken BaCado Casserole:

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This casserole combines the delicious flavors of avocado, bacon, and chicken. Feel free to substitute or add other vegetables into the casserole as well. Get the recipe here.

Avocado Pineapple Popsicles:

If the combination of pineapple and avocado makes you a bit wary, we don't completely blame you. Pineapple is one of the tastiest summer fruits, and avocado is just plain magical — but together? Maybe not so much. Wrong! This strange combination is a winner winner, chicken dinner (or dessert). Get the recipe here.

Kale, Black Bean and Avocado Burrito Bowl:

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Craving Chipotle but don't want to spend the cash? Try this DIY burrito bowl, and feel free to prepare a meat to go along with it. (via Cookie + Kate)

Avocado and Egg English Muffin Sandwich:

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English muffins are usually associated with breakfast foods, but this could also make for a great skinny lunch! (via Cookie + Kate)

Southwestern Egg Rolls with Avocado Ranch:

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A fun take on the classic Chinese take out, this is a great side dish to make! (via Chef in Training)

Coconut Crusted Mahi Mahi with Avocado, Mango and Lime Aioli:

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These yummy little sliders are great for an appetizer at a party! (via Cooking for Keeps)

Southwest Chicken Salad with Healthy Avocado Dressing:

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If you don't think salads are filling enough for a main meal, think again. This is a hearty salad that will keep you full! (via Cooking for Keeps)

Egg White and Avocados Breakfast Tostado:

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If you want to add a superfood into your breakfast, consider making these yummy tostados! (via Cooking for Keeps)

Salmon with Fennel, Avocado and Blood Orange Vinaigrette:

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Fish makes for a great, low cal dinner and adding in avocado helps to amp it up and keep you full! (via Cooking for Keeps)

Bacon, Egg and Avocado Breakfast Sandwich:

If you like to start your morning with a healthy filling breakfast, then you're going to want to make these breakfast sandwiches ASAP! Meal prep these and have a yummy, healthy breakfast every morning! (via Skinnytaste)

Avocado Fries with Lime Dipping Sauce:

Warm and soft on the inside, crispy and flavorful on the outside. These pair well with n easy-to-make zesty dipping sauce. Makes a great appetizer or snack!(via Skinnytaste)

Avocado Mayo: This is no meal here, but next time you're looking for a mayonnaise skinny swap, check out this recipe! (via Girl Makes Food)

(Photo: Girl Makes Food)

Vegan Tempeh Reuben: Living a vegan lifestyle doesn't mean you have to miss out on yummy foods! Try this vegan version of a classic sandwich next time you've got a craving. (via Girl Makes Food)

(Photo: Girl Makes Food)

Vegan Creamy Leek Pasta: Creamy foods are usually a no-no when if comes to healthy living, but an avocado gives an amazing texture that you can feel good about! (via Girl Makes Food)

(Photo: Girl Makes Food)

Vegan Sloppy Joes: The Sloppy Joe is a favorite for kids, but if you are vegetarian or vegan, you can't partake... until now! (via Girl Makes Food)

(Photo: Girl Makes Food)

Grilled Salmon with Avocado Bruschetta: Grilled salmon is so easy to make with this foolproof method, you'll be grilling it outdoors all summer long! Topped with this fresh avocado bruschetta, this dish just screams summer! (via Skinnytaste)

Layered Ground Chicken Taco Salad in a Jar: Mason jar salads are all the rage on Pinterest, and for good reason! It's great for packing your lunch in! (via Good Life Eats)

(Photo: Good Life Eats)

Chared Corn and Avocado Pizza: Try some new toppings on your pizza! Topped with Pepper Jack cheese, charred corn, roasted poblano pepper, and cilantro—webet your mouth is watering too! (via Two Peas and Their Pod)

Chipotle Corn Cakes with Avocado and Goat Cheese: Summery and delicious, this is a great meal to make for the family! (via Naturally Ella)

(Photo: Naturally Ella)

Milk Chocolate Cupcakes with Avocado Buttercream: Talk about a sweet take on avocado. The bright green icing on these super-moist cupcakes is to die for. (via Pinch of Yum)

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Buffalo Cauliflower Tacos with Avocado Crema: Two words: Buffalo and cauliflower. This recipe is uber-healthy and delicious. Skip the wrap and just dip the cauliflower in the crema. (via Pinch of Yum)

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50 Amazing Avocado Recipes (2024)

FAQs

Why are chefs ditching avocados? ›

On the other, they have an enormous carbon footprint for a fruit, require up to 320 litres of water each to grow and “are in such global demand they are becoming unaffordable for people indigenous to the areas they are grown in”, according to Thomasina Miers, the co-founder of the Mexican restaurant chain Wahaca.

What's the tastiest way to eat avocado? ›

Here are a few of our favorite ways to eat avocados:
  1. Guacamole – You can never go wrong with this classic. ...
  2. Baked egg boats with avocado – Eggs and avocados go together like peanut butter and jelly. ...
  3. On a salad in cubes or slices – Add a special touch to your salad by adding cubes or slices of avocado to it.

What is the benefit of avocado in a woman's body? ›

Indeed, a study conducted by the University of Illinois revealed how eating one avocado a day for 12 weeks was associated with a redistribution of belly fat for women. In particular, avocados helped lower women's visceral fat levels. This is one of the major contributors to the onset of type-2 diabetes.

What is the best avocado in the world? ›

Hass avocados are widely-regarded as the best. Any avocado that resembles a Hass will rarely disappoint, even if it's an alternate variety. I try to buy fuerte avocados when Hass aren't available. Reed avocados are also excellent, but they have a short growing season.

Why were avocados banned in the US? ›

It was only in 1997 that the U.S. lifted a ban on Mexican avocados that had been in place since 1914 to prevent a range of weevils, scabs and pests from entering U.S. orchards. The inspectors work for the U.S. Department of Agriculture's Animal and Plant Health Inspection Services.

Why can't I eat avocado anymore? ›

Who should avoid avocado? Individuals with a latex allergy, those diagnosed with irritable bowel syndrome (IBS), and people on a low-FODMAP diet should avoid avocados. Also, individuals who have previously experienced an allergic reaction after consuming avocados should steer clear to prevent further adverse reactions.

Can I eat eggs and avocados every day? ›

However, this mix should be eaten in moderation. "The ideal way not to risk exaggerating with fat and calories is to bring to the table half avocado combined with two eggs, preferably hard-boiled, no more than a couple of times a week," says the expert, who here shares 5 good reasons to choose this meal combination.

Can I eat avocados every day? ›

You May Maintain a Healthy Weight

Although the fat content of avocados makes them high in calories, a 2022 study published in the Journal of the American Heart Association observed that people who ate one avocado per day for six months maintained a stable body weight.

How to eat avocado when you don't like it? ›

Mash a quarter of a ripe avocado and stir it directly into a 5 oz. (140 g) serving of yogurt. Top with a spoonful of sour wildflower honey, a sprinkle of sea salt, or a small handful of granola, mixed berries, or toasted nuts to dress up the creamy treat even more.

What organ are avocados good for? ›

Heart function.

Most of the healthy fat in avocado is oleic acid, a monounsaturated fatty acid. This heart-healthy fat helps lower inflammation in your heart and blood vessels. Avocados also have a nutrient called beta-sitosterol, the plant version of cholesterol.

Does avocado help with wrinkles? ›

Avocado skin benefits include an extra amount of free radical compounds like beta-cryptoxanthin, beta carotene, zeaxanthin, alpha-carotene, and lutein. These helpful takeaways offer solutions to fine lines and wrinkles by making their appearance softened and less visible.

What medications interact with avocados? ›

Interactions with Other Drugs:

Avocadoes are rich in potassium and may interact with drugs like lisinopril, ramipril, captopril are used in hypertension.

What is the king of avocado? ›

Among different landraces of avocado, Hass avocado is the most common commercial cultivar in the world and sometimes called “King of Avocado” during to its richest and creamiest flesh. In the United States, Hass avocado accounts for more than 80% of the avocado crop and 95% of the California crop.

What is the difference between avocado and Hass avocado? ›

Hass avocados have a higher oil percentage (usually around 18 percent) making the texture more creamy, and is therefore considered as the preferred variety. Indian avocados on the other hand have a lower oil percentage (around 12 percent) making the texture slightly less creamy but a little more nutty in flavour.

What is the difference between Hass avocados and regular avocados? ›

The biggest nutritional difference between California and Florida avocados is their fat content. For each golf ball-sized portion (two tablespoons, or two to three thin slices), a California avocado such as Hass contains 4.6 grams of fat and the same portion of a Florida avocado averages 3 grams of fat.

What is the controversy with avocados? ›

Growing avocados is so lucrative that farmers cut down older trees and replace them with young avocado trees, draining local water supplies and leading to deforestation. In Michoacán—one of the most important ecosystems in Mexico—farmers have been removing oak and pine trees for avocado orchards at an alarming rate.

Why do they say not to eat avocado toast? ›

They're not a complete breakfast.

Being that they're a fruit, avocados are very low in protein. Protein is super important in the morning — it gives you a boost of energy and keeps you full longer. Avocado toast is essentially carb + fat.

Why is there a conflict for avocados? ›

Native to Mexico, avocados have traditionally been grown sustainably in the region, where they are a reliable food source; however, global demand for the fruit, particularly from the United States, has altered the rate at which the plant is farmed, resulting in ecological destruction, violence and civil unrest.

Who eats the most avocados in the world? ›

In terms of total consumption, U.S. citizens are the biggest fans of avocados, annually eating an average of 8.43 pounds apiece. The U.S. accounts for 79 percent of all avocados exported from Mexico, since there are so many fans north of the border.

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