Tomato Basil Soup Recipe (2024)

FAQs

What is tomato basil soup made of? ›

Tomato Basil Soup Ingredients

Tomato juice: Cook the diced tomatoes in four cups of tomato juice. Basil: You'll need 14 leaves of fresh basil. Cream: Heavy whipping cream creates a rich and creamy texture. Butter: A stick of butter adds to the richness and lends flavor.

One medium tomato provides about 22 calories, 5 grams of carbohydrates, and more than 1 gram of protein. Basil is rich in vitamins A, K, and C, has anti-inflammatory and antibacterial properties.

I blend in the basil right at the end so that it keeps its fresh flavor and flecks the soup with green. Extra-virgin olive oil – It gives the soup body and richness. Vegetable broth – It creates the soup's flavorful base. And sea salt and freshly ground black pepper – To make all the flavors pop!

Tomatoes are low in sugar and are packed with nutrients, making them a blood-sugar-friendly food. The bright red fruit is rich in lycopene, vitamin C, and potassium, which contribute to heart health and immune function.

Helpful for weight loss: While there's nothing magical in tomato soup or tomato juice that can make someone lose weight, tomatoes' relatively low calorie count and high nutritional value make them an ideal component to any diet.

Delicious on its own or perfect for dipping your favorite bread or grilled cheese! This meal is shelf stable so it's perfect to enjoy at home, at work or on-the-go!

Due to its high potassium content, tomato soup helps maintain healthy blood pressure. Your blood pressure is the force with which your blood presses against your blood vessel walls. You don't want this pressure to be too high or too low. Tomato soup can be beneficial in this regard.

When cooked for too long, herbs such as sage, oregano, and basil can release an overly bitter flavor, so it's best to incorporate them when the tomato sauce is almost done cooking.

- Adding baking soda to tomato soup and tomato sauces helps balance the acidity of the tomatoes. Tomato flavors really shine, and your sauce or soup will not curdle if you add milk. - Adding ¼ teaspoon of baking soda to 1 cup of tomato sauce or soup will make flavors sparkle and become less acidic.

What to pair with tomato basil soup? ›

Surgery: Basil oils and extracts might slow blood clotting. In theory, basil oils or extracts might increase the risk of bleeding during surgical procedures. Stop using basil at least 2 weeks before a scheduled surgery.

With soups, stews, sauces and sautees, add the fresh basil in the last stages to add a final fillip of flavor—don't count on it to be the base that other flavors build upon.

Detailed Ingredients

Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Water, Heavy Cream, Onions, Contains 2% or less of: Butter (Cream, Salt), Seasoning (Sugar, Salt, Spices), Corn Starch, Extra Virgin Olive Oil, Garlic and Nisin Preparation.

Traditional tomato soup

A simple tomato soup can be prepared simply with ingredients such as canned tomatoes/tomatoes, onion, garlic, olive oil, vegetable broth or chicken broth and for the flavouring butter, salt and pepper or if required sugar can be used.

Detailed Ingredients

Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Water, Heavy Cream, Onions, Contains 2% or less of: Butter (Cream, Salt), Seasoning (Sugar, Salt, Spices), Corn Starch, Extra Virgin Olive Oil, Garlic and Nisin Preparation.