Recipe This | Air Fryer Vegetarian Recipes (2024)

Air Fryer Vegetarian Recipes. Introducing you to our full list of delicious & easy air fryer vegetarian recipes that are perfect for meat free air fryer beginners. Whether it is breakfast, lunch, dinner, snacks or supper, we have air fryer vegetarian recipes covered.

Recipe This | Air Fryer Vegetarian Recipes (1)

Table of Contents

Air Fryer Vegetarian Recipes

Welcome to air fryer vegetarian recipes. Originally a list of just 7 magical ways to cook vegetables in the air fryer, it has now been updated to reflect 100+ delicious air fryer vegetarian recipes on Recipe This. We hope you enjoy our 2020 update!

I was once a vegetarian. It lasted a few of years and I swapped meat for vegetables and I didn’t touch a piece of meat for a whole 5 years.

For a teenager this is a big deal as we often change our minds so quickly, plus when you have parents that live and dream about meat it can often be a big change in eating habits.

I always loved vegetables, so it wasn’t a problem. But growing up in the 90’s meant that dinner was on the table at 5pm when you got home from school and it would always come out of a can.

They normally came from Heinz and would involve macaroni cheese, spaghetti Bolognese, and these awful things that were called canned meatballs along with the odd frozen turkey strip.

Not exactly a balanced diet and as I entered vegetarianism the spaghetti Bolognese was replaced with macaroni cheese and all these years later I can’t stand those cans, though I am sure there is another generation of kids that have them served each night as dinner.

But this is when the air fryer comes in as it can deliver some amazing vegetarian recipes with very little preparation time and kids will actually look forward to eating vegetables and food that is meat free.

You don’t have to be a vegetarian to enjoy these vegetarian recipes. I am not a vegetarian but love vegetables over meat.

I will often cook more meals without meat than I will add meat. Whilst Dominic is the opposite and I must remind my husband that he hasn’t loaded my dinner plate with enough of my favourite veggies.

Are Air Fryers Good For Vegetarians?

The air fryer is fantastic for vegetarians. I think of so many of my favourite air fryer recipes and many of them are vegetarian.

As I type this for you, I am tucking into my favourite air fryer roasted chickpeas.

They are a fantastic quick snack without any oil and make a much better healthy choice compared to grabbing a packet of crisps or a bar of chocolate.

Also, it is very easy to adapt your favourite frozen vegetarian foods and use the cooking time of the meat alternatives.

Air fryer vegetarian sausages can follow our air fryer sausage cooking times, whilst air fryer veggie egg rolls can follow our air fryer frozen egg rolls recipe and so on.

Recipe This | Air Fryer Vegetarian Recipes (2)

Best Air Fryer For Vegetarians?

There is no secret of the fact, that us at Recipe This are big fans of the Philips Air Fryer.

We have both the Philips Air Fryer XL and the Philips Air Fryer XXL. Both do an amazing job but if I was going to recommend the best air fryer for vegetarians, I would recommend the Philips Air Fryer XL.

This is because many people choose the larger XXL model so that it is big enough to cook a whole chicken, but as a vegetarian, this is something you are never going to cook, so why bother getting something that you don’t need?

Or if Philips Air Fryer is too expensive, do have a read about how to get a cheap air fryer on eBay, as well as consider the Gowise USA air fryer or have a read of our Cosori Air Fryer review.

Top 10 Air Fryer Vegetarian Recipes

Recipe This | Air Fryer Vegetarian Recipes (3)
  • Air Fryer Chickpeas – My all time favourite vegetarian air fryer recipe, they are amazing, and you can choose your favourite seasoning and cook your air fryer chickpeas oil free.
  • Air Fryer Fries – Both meat eaters, vegans and vegetarians unite for amazing French fries cooked from scratch in the air fryer. These are the best of the best and just choose your favourite seasoning.
  • Air Fryer Veggie Fries – Grab your favourite vegetables, peel and slice like French fries. They come out perfectly every time and a healthier alternative to potatoes. I also love them for a bottom of the fridge veggie clear out the night before grocery shopping.
  • Air Fryer Bread – These delicious pull apart bread rolls are perfect for the air fryer and even better when dunked into your favourite soup.
  • Air Fryer Frozen Sprouts – The easiest of the frozen vegetables to cook in the air fryer and the tastiest. I can never get enough of air fryer sprouts though the kids have a different opinion.
  • Air Fryer Spinach – When butter and spinach go together you know that you are having a foodgasm. One of my favourite ever air fryer recipes out of the 500+ air fryer recipes I have tried.
  • Air Fryer Rutabaga Fries – Delicious French fries made with rutabaga (also known as swede or neeps) in the air fryer. They taste delicious and are perfect if you are a vegetarian on the Paleo diet.
  • If you have not made it yet in the air fryer, macaroni and cheese the air fryer way is AMAZING. It is like the mac and cheese in baked and everything happens in one dish, is very hands free and no flour is needed for the cheese sauce.
  • Air Fryer Cheese Pizza – I love a deep dish pizza with lots of cheese and tomato. This is how to make your own homemade deep pan vegetarian pizza in the air fryer.
  • Air Fryer Zucchini Burgers – Featured on many vegetarian blogs this is how to make delicious zucchini burgers in the air fryer. I’ve yet to find a vegetarian burger that is as good as these.

10 More Vegetarian Air Fryer Ideas

I asked my readers what their favourite air fryer vegetarian recipes and these where the ones that they chose:

  • Air Fryer Frittata – Perfect for whatever leftovers you have in the fridge and perfect for leftovers eggs. Makes the perfect air fryer breakfast.
  • – One of my readers told me it was the best thing they had ever made in the air fryer and couldn’t wait to shop for more carrots to eat some more.
  • Air Fryer Egg Cups – Like mini omelettes or mini frittatas these are perfect for meal prepping, taking to work with you, taking to the beach in your picnic and have a zillion uses. I just love to make them with Jorge for breakfast.
  • Air Fryer Baby Potatoes – Baby potatoes tossed in extra virgin olive oil and seasoning and baked in the air fryer. The most delicious crispy potatoes you will ever make in the air fryer.
  • Air Fryer Baked Oatmeal – A simple delicious breakfast in the air fryer. Oatmeal is loaded into ramekins and then cooked in the air fryer. It is also perfect for kids to help you make.
  • Air Fryer Pizza Rolls – Think pull apart bread rolls but a pizza version. Perfect for your favourite cheese-based pizza filling and so addictive that it will be hard to stop at one.
  • Air Fryer Roast Potatoes – Lets face it meat eater, vegetarian or vegan, roast potatoes make everything taste amazing. Dominic used to cook roast potatoes for me many years ago in the oven with baked beans and this is a much healthier alternative.
  • Air Fryer Potato Wedges – The first ever recipe we published on Recipe This and still a family favourite, this is how to make delicious potato wedges in the air fryer.
  • Air Fryer Zucchini Fritters – 3 year old Jorge loves these and this is what he ate the most when we practiced baby led weaning. If you have not made them before, think of them as a savoury pancake.
  • Air Fryer Zucchini Fries – Nothing says healthy or summer more than these zucchini fries and Greek dip. Easy to prepare and perfect for dinner in the sunshine.
Recipe This | Air Fryer Vegetarian Recipes (4)

Air Fryer Vegetarian Appetizers

I have so many delicious air fryer vegetarian appetizers that I felt that they deserved a special shout out.

  • Air Fryer Baked Brie is the best. Perfect for when you have a girl’s night in or a date night, its so addictive you will want this on your air fryer meal plan every single week.
  • Air Fryer Cheesy Chips – Another delicious cheesy piece of heaven in the air fryer. Load up these fries with plenty of cheese and any other extras that you like.
  • Air Fryer Blooming Onion – Delicious Outback Steakhouse style blooming onion cooked in the air fryer. Easy to make ahead and then air fry as you want it.
  • Flourless Air Fryer Onion Rings – If you love onion rings, then this is how to make healthy onion rings in the air fryer. Totally gluten free and you just need to choose your dipping sauce.
  • Air Fryer Cheese Ravioli – A delicious air fryer appetizer and perfect for parties or movie nights in. Also, much healthier than the deep fat fryer.
  • Air Fryer Jalapeno Poppers – Delicious and this bacon free version is perfect for a quick air fryer vegetarian appetizer.
  • Air Fryer Cheese Nachos – One of my favourite vegetarian cheese loaded treats in the air fryer oven is air fryer cheese nachos. Easy to prep and perfect for a delicious supper. This is my Netflix type of food.
  • Air Fryer Grilled Cheese – My favourite brunch as a kid and perfect for the air fryer. Just choose your favourite cheese.
  • Air Fryer Spanish Spicy Potatoes – Another favourite of mine inspired by visits to Spain over the last few summers. Easy to prep and vegan and vegetarian.
  • Air Fryer Vegetarian Meatballs – Made with zucchini instead of meat, they freeze well, they are easy to reheat in the air fryer and are perfect for lunch boxes too.
Recipe This | Air Fryer Vegetarian Recipes (5)

Air Fryer Vegetarian Baking

It feels wrong to mention air fryer baking vegetarian recipes. That is because when making sweet treats there is never any meat involved and feels like cheating by mentioning them.

But these air fryer baking recipes are so good, I just to give them a small mention and say how you MUST try them in the air fryer:

  • Air Fryer Brownies
  • Air Fryer Chocolate Chip Cookies
  • Air Fryer Oreos
  • Air Fryer Carrot Cake
  • Air Fryer Shortbread
  • Air Fryer Biscuits
  • Air Fryer Oven Malteser Traybake
  • Air Fryer Oven Apple Pie
  • Air Fryer Pumpkin Pie
  • Air Fryer Chocolate Ganache
  • Air Fryer Pop Tarts

Or lets not forget the delicious air fryer pie crust that you can use in all kinds of air fryer vegetarian baking.

Recipe This | Air Fryer Vegetarian Recipes (6)

Air Fryer Vegetarian Indian Recipes

I grew up on the Indian restaurants and I just LOVE my favourite Indian snacks cooked in the air fryer.

If you have not tried them already here are my favourites:

  • Air Fryer Onion Bhajis
  • Air Fryer Veggie Pakoras
  • Air Fryer Veggie Samosas

Healthy Air Fryer Vegetarian Recipes

If you are looking for delicious healthy air fryer vegetarian recipes, then here are a few worth a mention:

  • Air Fryer Kale Chips
  • Air Fryer Roasted Garlic
  • Air Fryer Zucchini Pizza
  • Air Fryer Green Tomatoes
  • Air Fryer Flourless Mashed Potato Cakes
  • Air Fryer Roasted Peppers
  • Air Fryer Breaded Dill Chips
  • Air Fryer Five Guys Fries
  • Air Fryer Carrots
  • Air Fryer Oil Free French Fries
  • Air Fryer Granola Bars
  • Air Fryer Healthy Flapjacks
  • Air Fryer Grilled Tomatoes
  • Air Fryer Pumpkin Fries
  • Air Fryer Pumpkin Wedges
  • Air Fryer Chocolate Banana Bread
  • Air Fryer Nandos Beanie Burger
  • Air Fryer Pumpkin Muffins
  • Air Fryer Apple Chips

Air Fryer Frozen Vegetarian Recipes

If you love frozen vegetarian food and want to know how to cook it in the air fryer then these are for YOU. Includes all your favourites from pizza to potatoes to cheese sticks, these have the vegetarian yum factor.

  • Air Fryer Frozen French Fries
  • Air Fryer Frozen Cauliflower
  • Air Fryer Frozen Broccoli
  • Air Fryer Frozen Smiley Fries
  • Air Fryer Frozen Tater Tots
  • Air Fryer Frozen Baked Potato
  • Air Fryer Frozen Roast Potatoes
  • Air Fryer Frozen Green Beans
  • Air Fryer Frozen Corn On The Cob
  • Air Fryer Frozen Garlic Bread
  • Air Fryer Oven Frozen Pizza
  • Air Fryer Frozen Chili Cheese Nuggets
  • Air Fryer Frozen Onion Rings
  • Air Fryer Frozen Hash Browns
  • Air Fryer Frozen Breaded Mushrooms
  • Air Fryer Frozen Potato Chips
  • Air Fryer Frozen Sweet Potato Wedges
  • Air Fryer Frozen Sweet Potato Fries
  • Air Fryer Frozen Mini Pizzas
  • Air Fryer Frozen Mozzarella Sticks
  • Air Fryer Frozen Veggie Burgers

More Air Fryer Vegetarian Recipes

Here at Recipe This we have even MORE air fryer vegetarian recipes for you to try. Have a browse through these meatless air fryer recipes and bookmark for later.

  • Air Fryer Omelette
  • Air Fryer Toast
  • Air Fryer Pizza Toast
  • Air Fryer Pizza Dough Balls
  • Air Fryer Potato Gnocchi
  • Air Fryer Stuffed Mushrooms
  • Air Fryer Pizza Bagels
  • Air Fryer Garlic Mushrooms
  • Air Fryer Pitta Pizza
  • Air Fryer Scrambled Eggs On Toast
  • Air Fryer Avocado On Toast
  • Air Fryer Egg In A Hole + Avocado
  • Air Fryer Boiled Eggs
  • Air Fryer Veggie Burgers
  • Air Fryer Roasted Parsnips
  • Air Fryer Homemade Mozzarella Sticks
  • Air Fryer Honey Glazed Pineapple Fries
  • Air Fryer Avocado Egg Boat
  • Air Fryer Sweet Potato Slices
  • Air Fryer Vegan Lentil Burgers
  • Air Fryer Cauliflower Veggie Burgers
  • Air Fryer Sweet Potato Wedges
  • Air Fryer Veggie Cakes
  • Air Fryer French Toast Soldiers
  • Air Fryer Five Cheese Pull Apart Bread
  • Air Fryer Sweet Potato Fries
  • Mediterranean Vegetables In An Air Fryer
  • Air Fryer Cauliflower Bites
  • Air Fryer Hassleback Potatoes
  • Air Fryer Croutons

Can’t read it now? Then pin it for later!

Recipe This | Air Fryer Vegetarian Recipes (8)

Join The RecipeThis.com Community:

Facebook Group|Pinterest|Twitter |YouTube

Plus, don’t forget to subscribe below to join our email newsletter with updates of our latest recipes, latest freebies, our cooking stories, plus much more:

Recipe This | Air Fryer Vegetarian Recipes (2024)

FAQs

What can you cook in an air fryer as a vegetarian? ›

Vegetarian air-fryer recipes
  1. Air fryer halloumi. A star rating of 5 out of 5. ...
  2. Air-fryer boiled eggs. ...
  3. Air fryer buffalo cauliflower wings. ...
  4. Air fryer tofu (popcorn nuggets) ...
  5. Noodles with crispy tofu. ...
  6. Air-fryer mushrooms on toast. ...
  7. Air-fryer cauliflower popcorn with soured cream & herb dressing. ...
  8. Air fryer pasta chips.

Is an air fryer any good for vegetarians? ›

Air-fryers are brilliant for embracing low-energy cooking and an easy way for vegetarians to give new veggie recipes a go.

Can you cook potatoes and vegetables in an air fryer? ›

Air fryer carrots and potatoes are one of the easiest and most delicious potato side dish you can make in your air fryer. These carrots and potatoes are cooked with a little bit of olive oil and homemade spice mix until tender from the inside and extra crispy from the outside.

Can you put foil in an air fryer? ›

The great news about air fryers is that you can use foil along with parchment paper to cook your food in an air fryer. Just remember that if it's safe and effective to use in a conventional oven, it will work just fine in an air fryer.

What 5 foods should you not put in an air fryer? ›

Take a gander of this list of top foods that should never make their way into your air fryer.
  • Wet Batters. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

Can you put raw meat in Airfryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

Why is air fried food not healthy? ›

In one study, air frying of fish raised the amount of a substance called "cholesterol oxidation products" (COPs). COPs form when the cholesterol in meat or fish breaks down during cooking. Studies connect these substances to coronary heart disease, hardening of the arteries, cancer, and other diseases.

Is it true air fryer is not healthy? ›

Air-fried foods have less fat and fewer calories than deep-fried foods. Plus, the evidence so far suggests that they have fewer potentially harmful compounds than deep-fried foods.

Are veggie burgers better in air fryer? ›

Cooking Beyond Burgers in the air fryer is quick and easy, and the burgers come out perfect every time! No flipping burgers over a hot stove or waiting for your oven to preheat. Air fryers heat up quickly, cook your food super fast, and are easy to clean. Air frying is a healthy cooking method that uses minimal oil.

Why are potatoes soggy in airfryer? ›

Once you've washed your spuds you need to dry them thoroughly. If you don't then excess moisture can seep into your potato while it's being cooked and result in a soggy skin.

What happens if you don t soak potatoes before air frying? ›

I wouldn't bother doing potatoes from the raw state, without soaking. It will take about a half an hour and the texture won't be nearly as rewarding. They just don't get very crispy without that cold soak.

Why won t my potatoes cook in the air fryer? ›

If you're consistently stumped with why your potatoes aren't crisping up, there's a good chance that you're overfilling your air fryer. There's a reason people say “less is more”. Overfilling your air fryer can stop the air from circulating properly and can cause the potatoes to cook unevenly.

What cannot be cooked in an air fryer? ›

Uncooked Grains

Air fryers are designed to cook dry foods, and rice and other grains need to be cooked in water. Even with an insert that can hold water, the air fryer likely won't get hot enough for the water to boil and cook the grains, resulting in a mushy mess.

What is the best thing to put on the bottom of an air fryer? ›

Parchment paper is good for food that might stick to the basket, like chicken wings, making clean up a bit easier. If you're tempted to use parchment every day or are simply waste-conscious, consider instead a silicone liner for air fryers. They're reusable and dishwasher safe, cutting down on both waste and worry.

Can I put a paper towel in an air fryer? ›

Airflow is essential to the machine, so while a paper towel is useful for cleaning, it should not be used while cooking food in the air fryer. It can restrict the airflow of the machine and even catch fire. It's important to remember that the air inside the air fryer can get very hot.

What Cannot be cooked in an Airfryer? ›

8 Things You Probably Shouldn't Cook in an Air Fryer
  1. Battered foods. Avoid placing wet batter in the air fryer. ...
  2. Fresh greens. Leafy greens like spinach will cook unevenly because the machine uses high-speed air. ...
  3. Whole roasts. ...
  4. Cheese. ...
  5. Raw grains. ...
  6. Hamburgers. ...
  7. Toast. ...
  8. Popcorn.
Mar 11, 2024

What do vegans use an air fryer for? ›

Air fryers can also make it easier to follow a vegan diet, offering a failsafe way to cook staples like tofu, cauliflower, and potatoes to perfection. Below, we've rounded up 10 mouth-watering recipes that prove plant-based cooking needn't be complicated or boring.

What foods can be cooked in a air fryer? ›

Some of the popular things to make in the air fryer are potatoes (chips, roasted, baked), muffins, scones, and cakes. It's also great for getting dinner on the table fast – we love to use our air fryer to make fritters, rissoles, nuggets, and pork belly (yes, you can cook raw meat in an air fryer).

References

Top Articles
Latest Posts
Article information

Author: Arielle Torp

Last Updated:

Views: 6021

Rating: 4 / 5 (61 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Arielle Torp

Birthday: 1997-09-20

Address: 87313 Erdman Vista, North Dustinborough, WA 37563

Phone: +97216742823598

Job: Central Technology Officer

Hobby: Taekwondo, Macrame, Foreign language learning, Kite flying, Cooking, Skiing, Computer programming

Introduction: My name is Arielle Torp, I am a comfortable, kind, zealous, lovely, jolly, colorful, adventurous person who loves writing and wants to share my knowledge and understanding with you.