Goose Pastrami Recipe - How to Make Goose Pastrami at Home (2024)

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4.95 from 58 votes

By Hank Shaw

January 27, 2017 | Updated June 18, 2020

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Goose Pastrami Recipe - How to Make Goose Pastrami at Home (2)

Goose pastrami is what I do with most of my Canada goose breasts. It is an easy project that makes the most out of these often-tough slabs of meat.

Why geese? Well, Canada and snow geeseare very close to grass-fed beef in flavor (they eat the same thing), they have large, easy-to-work-with breasts, and they do have a tendency to be tough, which means that any way you can cook them that lets you slice the breasts thinly is a good thing.

Pastrami, in case you’ve never had it, is a cured meat from Eastern Europe or Turkey — remember the Ottomans ran Eastern Europe for a while — that’s normally beef or mutton. Although here’s an interesting tidbit from Wikipedia: “Among Jewish Romanians, goose breasts were commonly made into pastrami because they were inexpensive.”

So there ya go. This is traditional!

To make pastrami, you dry cure (sometimes brine) the meat for a few days, dry it a bit, coat it in the characteristic black pepper and coriander and then smoke it. Sliced thin on a sandwich, it’s God’s gift. Good pastrami at a Jewish deli is something you must eat at least once before you die.

If you have any goose breasts in your freezer, go for it. A pastrami on rye with good mustard, a slice of cheese and maybe some sauerkraut, and you got yourself some awesome there!

Once you make your pastrami, it will need to be eaten within a week or two, or you’ll need to vacuum seal and freeze it.\

4.95 from 58 votes

Goose Pastrami

I specifically call for Canada goose breasts here because they're the only ones I think are large enough to make this with, although domestic goose breasts will also of course work, if you have them lying around. Ditto for swan or sandhill crane breasts. Could you do it with snow goose or speck breasts? Yeah, but they'll be a lot smaller, and I'd only cure them for 24 hours instead of 24 to 36.

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Course: Cured Meat

Cuisine: Mediterranean

Servings: 8 people

Author: Hank Shaw

Prep Time: 20 minutes minutes

Cook Time: 3 hours hours

Total Time: 3 hours hours 20 minutes minutes

Ingredients

  • 2 skinless Canada goose (or domestic goose breasts
  • Kosher salt see recipe notes
  • 3 grams Instacure No. 1, good for up to 3 pounds of goose
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon caraway seed
  • 1 teaspoon sugar
  • 1/4 teaspoon crushed juniper optional
  • 1 teaspoon ground black pepper plus 1 tablespoon ground black pepper
  • 1/4 cup brandy red wine, vinegar or water
  • 1 tablespoon ground coriander

Instructions

  • Weigh your goose breasts. For every pound of goose, you'll need 10 grams of kosher salt, which is about a tablespoon. It's OK if you are a little off on this measurement. Mix the salt, curing salt, sugar as well as the thyme, celery seed, caraway, juniper and the teaspoon of black pepper and grind them all together in a spice grinder. Pack the goose breasts with this mixture, massaging it into the meat. Put the goose into a closed container in the fridge for 24 to 72 hours.

  • When you are ready, rinse off the goose and pat it dry. It's fine if you have a little bit of the cure stuck to the meat, but you don't want too much. Put the goose breasts on a rack in the fridge and let them dry uncovered for a day.

  • Dip the goose into the brandy -- or really any other liquid you want -- and then coat thoroughly in the remaining black pepper and ground coriander seed. I like to grind this myself so the texture is a little coarse, a little fine.

  • Smoke the goose breasts until the interior hits 140°F, which takes me about 3 hours.

  • Let the goose pastrami cool and eat as lunch meat, or on crackers or whatever.

Notes

A word on the Instacure. The 3 grams I call for will actually be enough to cure up to about 3 pounds of goose meat. A general rule is about 1 1/4 grams of Instacure per pound. Do not use more than I call for, though. You can buy curing salt No. 1 online.

Be careful when you are smoking your goose, as the internal temperature can skyrocket in such small pieces of meat. They'll be ready in 90 minutes in a hot smoker, which to my mind isn't enough time on the smoke. Try to keep your smoker at 200°F or cooler; I like to keep it at 160°F, which lets me smoke the goose for a solid 3 to 4 hours.

What wood? Your choice. I prefer oak, maple or hickory for this, followed by walnut, pecan or cherry.

Nutrition

Calories: 92kcal | Carbohydrates: 1g | Protein: 11g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 44mg | Sodium: 33mg | Potassium: 159mg | Fiber: 1g | Sugar: 1g | Vitamin A: 30IU | Vitamin C: 4mg | Calcium: 6mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
Charcuterie, Ducks and Geese, Featured, Recipe, Wild Game

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

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Goose Pastrami Recipe - How to Make Goose Pastrami at Home (2024)

FAQs

How to prepare wild goose for cooking? ›

directions
  1. Soak plucked and cleaned goose overnight in well salted water.
  2. Rinse and dry, then stuff with 2 onions and 2 apples, both quartered.
  3. Place breast side up in open roaster pan and cover with 2 strips thick bacon.
  4. Brown in 475 degree oven until bacon is crisp.
  5. Take all fat from pan and discard.
  6. Remove bacon.

Should you brine goose before cooking? ›

Dry-brining the goose ensures that the meat remains especially moist and juicy. The added baking powder also helps it develop extra-crisp skin.

How do they make pastrami? ›

Pastrami is made from beef brisket that has been cured, coated in spices, cold smoked and then steamed. Pastrami's thick coat of spices typically includes crushed black pepper, coriander, mustard seeds, garlic and other spices that might be included in a pickling spice mixture.

What does goose need to be cooked to? ›

All poultry should reach a safe minimum internal temperature of 165 °F as measured with a food thermometer. A whole duck or goose must reach a minimum internal temperature of 165 °F throughout the bird. Check the internal temperature in the innermost part of the thigh and wing and the thickest part of the breast.

What do you soak goose meat in? ›

A litre of cold water mixed with ¼ cup of coarse salt and¼ cup of brown sugar makes the perfect waterfowl brine. Soak duck and goose meat in the brine for 8 to 12 hours, and you'll see the difference in color. Much of the blood stored in the meat is drawn out by the brine.

How long does it take a goose to cook? ›

ROASTING TIMES

Cook for 10 mins at 240C/fan 220C/gas 9, then reduce to 190C/fan 170C/gas 5 and cook for 20 mins per kg for medium-rare, 32 mins per kg for more well-done, plus 30 mins resting.

How do you prep a goose? ›

Method
  1. Bring the goose to room temperature: ...
  2. Remove the neck, giblets, and wing tips: ...
  3. Remove the excess fat: ...
  4. Prick the goose's skin all over with a needle: ...
  5. Season the goose and place in the oven: ...
  6. Start the gravy: ...
  7. Add root vegetables to the roasting pan: ...
  8. Carve out the breasts:

What happens if you don't boil your brine? ›

Tip: There is no need to boil all the brine liquid because you can fully dissolve the salt and sugar and extract the flavor out of any seasonings in 1½ cups of liquid.

How do you tenderize a goose? ›

Take a meat tenderizer and pound each breast thin and to tenderize. 9. “Fork” each breast by taking a fork and quickly stabbing each breast all over to help tenderize. You can also use a commercial 'blade' meat tenderizer.

Why do Jews eat pastrami? ›

Romanian Jews emigrated to New York as early as 1872. Among Jewish Romanians, goose breasts were commonly made into pastrami because they were available. Beef navel was cheaper than goose meat in America, so the Romanian Jews in America adapted their recipe and began to make the cheaper-alternative beef pastrami.

What is pastrami seasoning made of? ›

1/4 cup coarse ground black pepper. 2 tablespoons coriander seeds. 1 teaspoon mustard seeds. 1 tablespoon turbinado sugar.

Why is pastrami so expensive? ›

The high price is likely due to the cost of making pastrami and is less related to the restaurant's fame, as I initially thought. To make pastrami, the meat is first brined in a manner similar to how corned beef is made, then seasoned, dried, and smoked.

Why is my goose meat tough? ›

Like duck, it's also a red-meat bird and goose breast is meant to be cooked medium-rare. You'll want to watch the cooking closely, the overcooked goose isn't like overcooked chicken or turkey. Instead of turning dry and stringy, it will become tough and chewy and taste like liver.

How healthy is goose meat? ›

Goose meat is an excellent source of riboflavin and vitamin B-6. These vitamins help our bodies use energy from foods. B vitamins are important for growth and healthy skin, hair, nerves and muscles. Goose meat is an excellent source of iron - more than beef, pork or chicken.

Why pour boiling water over goose before roasting? ›

It's important to remember that all types of goose are fatty, and to get as much of this fat out as possible, you need to prick the breast and thighs with a small skewer. One little tip is for an extra crispy skin, pour a kettle of boiling water over the goose and then leave to dry for an hour before cooking.

Should you wash a goose before cooking? ›

Remove goose from the refrigerator, and let it stand at room temperature for 30 minutes. Heat oven to 400 degrees. Rinse goose inside and out with cold running water, and pat it dry with paper towels. Trim as much of the excess fat as possible from the opening of the cavity.

How do you tenderize a wild goose? ›

One of the best ways to enhance the flavor and tenderness of wild goose breast is by marinating it. Marinating not only adds flavor, but it also helps to tenderize the meat, making it more enjoyable to eat.

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