Easy Aloha Pineapple Chicken Recipe (2024)

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Aloha pineapple chicken recipe is an easy chicken dinner the whole family will love. Juicy pineapple chunks and chicken covered in a mouthwatering pineapple sauce served over warm rice, this is a perfect easy weeknight dinner. Plus, it’s gluten-free and naturally dairy-free too.

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Easy Family Dinner Recipe

I’m always on the lookout for quick and easy family dinners, especially when they’re naturally gluten and dairy-free and bursting with flavor.

Note: If you and your family do NOT need any diet modifications, you can easily use regular all-purpose flour for this aloha pineapple dinner. This chicken dish only needs that simple flour tweak to make it a gluten-free recipe.

Easy Aloha Pineapple Chicken Recipe (2)

I love that aloha chicken is similar to good stir fry because it is so easy and simple to make, but it’s completely different in its own delicious way.

The true test of this meal was when all my kids gobbled it up and asked for more. It was then that I knew this aloha pineapple chicken recipe was truly a winner!

If you have picky kids like mine can be, you understand how wonderful it is to have a meal the whole family loves.

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Pineapple Chicken Recipe Ingredients Needed

Here’s what you’ll need for this recipe. For the full recipe details, please see the printable recipe card at the bottom of this post.

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How To Make Aloha Pineapple Chicken

This recipe is a breeze, and it’s ready in under 30 minutes, making it perfect for busy weeknights! Here’s how to make it.

Step 1

Cook your chicken. You can cook in a large skillet with oil over medium heat for a few minutes on each side until cooked through.

Or, for faster, no-standing-over-the-stove required cooking, use anInstant Pot!

Step 2

Next, shred it or cut it into pieces.

Put the flour into a gallon-sized zippered bag, add the chicken, seal, and toss to coat.

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Step 3

Then, drain the pineapple and set aside some of the juice. Mix the cornstarch and some of the juice in a small bowl until it’s smooth.

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Step 4

Then, add to the warm pan. Stir in the honey, soy sauce, and pepper and cook and stir over medium-high heat until it boils.

Step 5

Next, cook and stir your aloha pineapple sauce, letting it simmer until it thickens. Add the pineapple chunks and chicken and stir well.

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Step 6

Heat your aloha pineapple chicken until everything is hot.

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Pineapple Chicken Recipe Tips And Tricks

Here are a couple of things you can do to help make this recipe easy peasy.

  • Are you in a hurry? Save time by cooking your chicken in anInstant Pot, following the directions. I select the poultry feature for 8-10 minutes (depending on how much chicken I use.) While you’re here, don’t forget to check out19surprising things to cook in your Instant Pot.
  • Also, while the chicken is cooking, go ahead and cook some rice. I love using myInstant Potfor fast and no-maintenance rice cooking. Cooking is so much quicker and simpler with my Instant Pot. If you’ve debated getting one, do it! Truly, they’re amazing and 110% worth the investment.
  • If you don’t have honey on hand, you could use agave nectar or brown sugar to add a touch of sweetness.
  • To add a little variety to this recipe, you can include some chopped red bell peppers or cashews for a little crunch. Plus, you can also add various garnishes, such asgreen onions or red pepper flakes.
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Easy Pineapple Chicken Recipe FAQs

Here are some questions that I frequently see readers ask about making aloha pineapple chicken. If you don’t see your question answered below, please leave it in the comments!

Can I use chicken thighs in this recipe?

Yes, you can. Chicken thighs are dark meat, so they have more fat. We prefer using white meat (chicken breasts) because its leaner is chock full of protein.

Can I freeze Aloha Pineapple Chicken?

Yes, you can freeze this dish (without the rice) in a freezer-safe container if you want to make it ahead of time. To thaw when you’re ready to enjoy it, you can place it in the fridge overnight. Then heat it up in the microwave or a skillet, cook the rice, and you have an easy weeknight meal ready to go!

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If you have leftovers, you can definitely freeze those too. Follow the same process I just outlined.

Can I use fresh pineapple in this recipe?

I recommend using canned pineapple chunks because it’s packed in the juice that you can use to make this dish.

What should I serve with this pineapple chicken recipe?

We serve this delicious dinner over warm brown or white rice.

Since this dish includes fruit, protein, and carbs when you serve it that way, all you really need to add are some vegetables (like broccoli) to make a complete meal. Try serving this dish with myRoasted Buffalo Cauliflower BitesorStrawberry Spinach Salad.

I hope you enjoy this quick meal!

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More Delicious Chicken Recipes

  • Tasty Chicken And Rice Casserole (Gluten-Free, Dairy-Free)
  • Curried Chicken Shepherd’s Pie
  • Crispy, Baked Chicken Nuggets
  • Unbelievably Easy Crockpot Chicken Tacos
  • Waldorf Chicken Salad
Easy Aloha Pineapple Chicken Recipe (12)

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Aloha Pineapple Chicken Dinner

Easy Aloha Pineapple Chicken Recipe (13)

Print Recipe
★★★★★4.5 from 4 reviews

With juicy pineapple chunks and chicken covered in a mouthwatering pineapple sauce served over warm rice, Aloha Pineapple Chicken is a perfect easy weeknight dinner.

  • Author: Erika Bragdon
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: main meal
  • Method: cooking
  • Cuisine: american

Ingredients

Scale

Instructions

Follow cooking instructions for your rice to prepare while you are making the chicken. I use my Instant Pot.

Cut the chicken into strips. Put the flour into a gallon bag and add the chicken. Shake to coat.

Brown the chicken with the oil over medium heat in a skillet. Cook for 3-5 minutes each side or until cooked through and juices are clear. Set the chicken aside.

While the chicken is cooking, drain the pineapple juice and reserve 1/4 cup. (You can discard the remaining juice or drink it.)

Combine the cornstarch and 1/4 cup pineapple juice in a small bowl. Add to the skillet after you’ve removed the chicken. Add the honey, soy sauce, and pepper; stir well.

Increase the heat to medium-high and cook and stir. Bring to a boil; cook and stir for another 30-60 seconds or until the juice mixture is thickened.

Reduce the heat to medium and add the pineapple and chicken, heating through.

Serve over rice.

Keywords: easy dinner, chicken dinner, pineapple, gluten-free, rice, main meal, hawaiian

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Easy Aloha Pineapple Chicken Recipe (2024)

FAQs

What is Hawaiian chicken sauce made of? ›

To make this Hawaiian chicken recipe, simply whisk together pineapple juice, soy sauce, brown sugar, Asian sweet chili sauce, ginger and garlic, marinate then grill – that's it!

Does pineapple juice tenderize chicken? ›

The key ingredient lies within the pineapple itself: bromelain. This enzyme is the active ingredient that tenderizes meats naturally, breaking down tough protein fibers. As the meat marinates, bromelain gently breaks down these fibers, resulting in a noticeably softer, more tender texture.

What is pineapple chicken made of? ›

Juicy pieces of chicken, fried up with peppers, onions and pineapple chunks in a simple, sweet and savoury stir-fry sauce. This is my go-to recipe when I've got a hankering for a sweet and sour style dinner, but I haven't got the time to coat and fry up chicken pieces.

What is Aloha sauce? ›

Aloha Tamari Soy Sauce is wheat-free with a bolder flavor than the Aloha Original Soy Sauce. Great as a condiment in Asian dishes and sushi or sashimi.

What is Hawaiian sauce made of? ›

Hawaiian Sauce is made with orange and pineapple juice, and tamari. Everything comes together in around 10 minutes. This is such a great sauce that even picky eaters will devour, because it is fresh, satisfying and has all the amazing island flavors that you dream of.

What does Hawaiian marinade taste like? ›

An enticing combination of pure honey, soy sauce and ginger blends with tangy pineapple, papaya and a touch of mango to unlock the flavor secrets of the island.

What do Hawaiians call chicken? ›

It is the chicken that the Polynesian voyagers carried with them. In Hawaiian the bird is called moa, which is similar to the word for cooked, moa, hinting at a relationship with the imu, the underground oven.

Is it okay to marinate chicken in pineapple juice overnight? ›

Whisk together vegetable or canola oil, pineapple juice, paprika, basil, onion, thyme, and garlic. Place chicken breasts in a ziplock freezer bag, pound to an even thickness, and pour marinade into the bag. Place the chicken in the refrigerator and marinate for a few hours up to overnight.

Can I use canned pineapple to tenderize meat? ›

If canned pineapple is used, the bromelain is no longer active due to the heating in the canning process. This means there is no longer a risk of it attacking any proteins it encounters. Another source of protease enzymes that can be used is papayas which contain papain.

Why do you soak meat in pineapple? ›

However, what many people do not know is pineapple has an enzyme called bromelain that softens muscle fiber. This enzyme reacts with the protein in the meat to break it down and increases the meat's potential to absorb more moisture. This is the reason why pineapple is one of the most preferred tenderizers.

What spices go with pineapple? ›

Basil, blue cheese, cinnamon, coriander, cottage cheese, macadamia, rosemary, sage.

What is the pink juice in chicken packages? ›

Many people think the pink liquid in packaged fresh chicken is blood, but it is mostly water that was absorbed by the chicken during the chilling process. Blood is removed from poultry during slaughter and only a small amount remains in the muscle tissue.

Where is Aloha soy sauce made? ›

In 1946, a small shoyu (soy sauce) manufacturing plant was established in Kalihi, Hawaii by five local Japanese families amidst post World War II. Aloha Shoyu™ Company has survived through competition to become one of today's market leaders in Soy Sauce sales in Hawaii.

What kind of chicken is in Hawaii? ›

The feral chickens of Hawaii (Moa in Hawaiian) are indeed descendants of junglefowl ancestors (Gallus gallus) brought to the islands by Polynesian settlers (at least 1,000 years ago), but because some of the early birds lived in close proximity to humans, they developed domestic features, now hybridized with wild-type- ...

What is in Hawaiian Bros Honolulu chicken? ›

Savory chicken infused with fresh garlic, green onions and sesame. Comes with 1 signature teriyaki sauce packet. Savory chicken infused with fresh garlic, green onions and sesame.

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