Air Fryer Pork Tenderloin Recipe - Fed & Fit (2024)

FAQs

How do you keep pork from drying out in an air fryer? ›

Using oil in an air fryer is perfectly fine and helps the meat to remain moist and come out looking golden brown. However, a little oil in an air fryer does go a long way. With most cuts of pork, simply rubbing some oil into the meat will be all you need. You can use either regular olive oil or a spray oil.

Once the pork loin roast reaches 145°F on an instant-read thermometer, remove it from the oven, and let it rest on a cutting board for 20 minutes. This gives the meat time to reabsorb all its juices. You can also brine the pork before you cook it, which ensures the meat stays tender, juicy, and well-seasoned.

Sear + Roast

This cooking method is a surefire way to make moist and juicy pork tenderloin without much fuss. Searing the meat first gives it that golden-brown crust before a quick roast in the oven finishes it off. It's an easy, crowd-pleasing meal for any night of the week.

Fresh cut muscle meats such as pork chops, pork roasts, pork loin, and tenderloin should measure 145° F, ensuring the maximum amount of flavor. Ground pork should always be cooked to 160° F.

Brining pork chops is one of the best ways way to guarantee a juicy cooked pork chop. Even a quick 30-minute brine (or up to four hours) makes a big difference. It's not strictly necessary — you can still use this method to make great pork chops even without brining — but if you have some extra time, I recommend it.

As someone who uses their air fryer on a regular basis, I've found that adding a little bit of water to the bottom of my air fryer can be a great way to prevent my food from becoming too dry while also making cleanup a breeze - but be cautious not to add too much water.

Is it better to cook a pork loin at 350 or 400? Cooking a pork loin at 400°F will give a nice crust and cook it faster, reducing the risk of drying out.

For the best, juiciest pork tenderloin, sear the pork on all sides in a skillet before finishing it in the oven. The spice blend you use is up to you (we love using a this steak seasoning or fresh herbs like rosemary and thyme).

How do you tenderise pork for stir fry? Velveting is a Chinese technique that helps keep meat tender during stir frying. Adding cornstarch and bicarb to your meat during the marinating process helps to coat your meat, giving it a velvety feel that makes the meat feel extra soft.

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

Is it better to cook pork tenderloin fast or slow? ›

The size and structure of a tenderloin make it perfect for cooking quickly on high heat. You want to be able to brown the outside while still keeping it a little pink on the inside.

Prepare Pork for Roasting

Dry skin – Pat skin dry using a paper towel; Season flesh – Season the flesh sides of the pork with salt, pepper and optional fennel, with a drizzle of oil; Salt skin – On the skin side, drizzle with oil then sprinkle evenly with salt.

Quite the opposite, actually! Pork tenderloin should be cooked quickly and then left to rest to ensure it stays tender. If you cook it too long, it will become tough and chewy.

Is it ok if my pork is slightly pink? The short answer to this common question is yes! Due to the ingredients and natural preservatives found in many pork products, it's entirely possible that your meat may still be slightly pink even when it's fully cooked. In fact, pork can even be enjoyed medium-rare.

Pork loin (and other lean, tender cuts of pork) should be cooked to a lower, gentler temperature of 145°F (63°C).

The only downside: the air fryer can dry out foods that have been in the fridge, especially meat. Meat can be delicate when reheated, and if it's overcooked, it can go from tender and juicy to dehydrated and stringy in an instant.

Try brine: Choose a wet marinade rather than a dry one. Dry rubs may work fine but brine or a wet rub will add that extra moisture along with the flavor that will penetrate deep inside the meat. Keep a spray bottle handy: Keep spraying the meat during smoking or reheating to replace the lost moisture.

How to dry pork belly. You want the skin and fat to be as dry as possible. If time allows, chill the piece of pork uncovered for 4 hours or overnight (the air in the refrigerator is very dry). If there's no time, pat the meat dry with paper towel and finish off with a hair dryer (but make sure it's on the cold setting ...