12 Chilled Soup Recipes to Enjoy This Spring (2024)

When you think of soup, you probably imagine something hot enough to melt your icy exterior at the dinner table. But, you should still be able to enjoy the comfort food during the spring/summer. Enter: chilled soup recipes. They're usually veggie and fruit based but, no, they're not like a smoothie bowl. They're healthy, full of flavor, and, a lot of times, there's no cooking involved. Read on for 12 chilled soup recipes that *need* to be in your rotation.

Chilled Summer Beet Soup

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Borscht isn’t the only beet-based soup you can make at home. This chilled beet-cucumber yogurt soup is light on the palate, and that magenta hue is positively easy on the eyes. (via Lonny)

Chilled Rosé and Watermelon Soup

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Now you can rosé all day, and that includes your meals. When it’s so hot that you don’t want to turn the stove on, this refreshing watermelon soup will cool you from the inside. (via No Spoon Necessary)

Chilled Zucchini Basil Soup

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When the weather turns warmer, you’ll be looking for new ways to prepare the buckets of zucchini you have in your garden. Store your spiralizer away for a few months and make this herbaceous zucchini soup on repeat. (viaGourmande in the Kitchen)

Spicy White Bean and Sweet Corn Gazpacho

12 Chilled Soup Recipes to Enjoy This Spring (4)

Turn your usually red gazpacho yellow with the use of yellow tomatoes. White beans add lovely creaminess to the soup and corn provides a sweetness that can’t be matched. (via Vegetarian Ventures)

Cucumber Basil Avocado Gazpacho

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Avocados take everything to the next level, and that’s definitely the case for this cucumber basil gazpacho. Serve alongside delicate tea sandwiches for the perfect spring lunch. (via Allyson Kramer)

Pea and Mint Soup

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Don’t be deterred by bland pea soups that you may have had in the past. This crisp chilled version is beaming with flavorful fresh mint and swirled with a dollop of sour cream. (via Healthy Nibbles and Bits)

Peach Lemongrass Soup With Creme Fraiche

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This fruity peach soup gets a bright kick from lemongrass. If you like things hot, you can even try adding a squirt of Sriracha to your bowl to spice it up. (via Boulder Locavore)

Chilled Persian Yogurt Soup

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You’ve never had a soup quite like this. The multifaceted dish is filled with herbs, nuts, and raisins and infused with rose petals. Enjoy it with a side of grilled crusty bread and you’ll feel like you’re dining in the Middle East. (via Food and Wine)

Chilled Melon and Almond Soup

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Since this soup is made with almond milk, it's totally vegan-friendly. Serve in shot glasses garnished with paprika-dusted melon balls for an elegant spring shower appetizer. (via Tasty Mediterraneo)

Chilled Cream of Basil Soup With Corn Cucumber Salad

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You won't find cream of basil soup in a can anytime soon, so you'll just have to make it yourself. Stir a quick corn and cucumber salad in for texture or spoon it over toast to nosh on the side. (via With Food and Love)

Tomato-Watermelon Gazpacho With Pistachios and Basil Oil

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It doesn’t actually get any healthier than a chilled soup that’s raw, Paleo, vegan, gluten-free, *and* refined-sugar free. When you’re sipping on this during a sweltering day, your body will thank you. (via Love and Olive Oil)

Avocado Soup With Spicy Salsa

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Instead of indulging in your usual Mexican night with the works, slurp on this avocado soup that’s topped with spicy salsa. The margarita is still permitted, obvi. (via The Spice Adventuress)

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This post has been updated.

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Paige Johnson

Paige is a blogger, food writer and culinary master from Louisville, Ky. She's a newlywed who's obsessed with dogs and renovating her 117 year old home. When she's not working on her blog — My Modern Cookery — you can find her binge watching F.R.I.E.N.D.S with a triple shot latte in-hand.

12 Chilled Soup Recipes to Enjoy This Spring (2024)

FAQs

What is the best soup when not feeling good? ›

9 Healthy Soups to Eat When You're Sick—And Sick of Chicken Noodle
  • Chicken and tortellini soup. ...
  • Apple-sauerkraut soup. ...
  • Mexican chickpea and quinoa soup. ...
  • Creamy kale and white bean soup. ...
  • Thai red curry noodle soup. ...
  • Roasted cauliflower soup. ...
  • Ham and white bean soup. ...
  • Slow cooker lentil soup.
Jun 14, 2023

What is the name of the soup that you eat cold? ›

Gazpacho - Cold Vegetable Soup.

How do you make soup more enjoyable? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

How to serve cold soup at a party? ›

Wow your guests with a selection of sumptuous savory soups such as creamy Lobster Bisque, silky Cream of Asparagus, or velvety Chilled Avocado and Yogurt Soup. Serve them in separate tureens and provide extra bowls or cups so your guests can sample all the delectable creations you have on offer.

Can you reheat chilled soup? ›

You can then reheat it in a saucepan on the stove, or in a bowl in the microwave. Soup should not be reheated more than once, so only heat up as much soup as you will eat each time. When reheating broths or clear soups, bring them to the boil for three minutes.

What is the number one soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the best soup to eat everyday? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

What soup is easiest on the stomach? ›

Chicken soup is a staple for upset stomachs for a reason. It provides vitamins, protein and other nutrients, and it can help keep you hydrated. You don't need to use a lot of different ingredients to get the benefits either. This basic chicken soup recipe can help you feel better in no time.

What is cold soup made of tomatoes called? ›

Gazpacho is a cool, refreshing, and flavorful soup that is the perfect starter to any meal on a hot summer day. It also makes the perfect healthy snack. This cold soup originates in southern Spain, in a hot, dry region called Andalusia.

Should you peel tomatoes for gazpacho? ›

There is no need to peel your tomatoes for gazpacho, but I do recommend coring them (scoop out the white flesh and seeds). Cucumber: 6-inch Persian or Kirby cucumbers are most often used in Spain, peeled and seeded. But I usually just toss in half of an English cucumber instead. Whichever works for you!

What is a clear soup called? ›

Clear soups are also called passed soups, as any chunks of ingredients are taken out of the soup, and you are left with a liquid soup. Consommé, a French clarified meat or fish broth, is a classic version of a clear soup.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What gives soup more flavor? ›

"Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on. This helps you get the flavors you're looking for in the right balance.

What is the secret to soup? ›

7 Tips for Successful Soup Making
  • Use a Sturdy Pot. It is worth investing in a heavy pot with a thick bottom to use for making soup. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

What type of soup can be served either hot or cold 3? ›

The type of soup that can be served either hot or cold is d. fruit soup.

Can all soups be eaten cold? ›

So why, then, is it suggested that we heat canned soups before consumption? To enhance their flavors and, of course, help warm us up from the inside out. All that being said, you can have your pick of any soup to snack on straight from the can, and really any other canned good in your pantry.

What is the French word for cold soup? ›

soupe f froide. Copyright © by HarperCollins Publishers.

Why is mulligatawny called mulligatawny? ›

The name originates from the Tamil words miḷagu (மிளகு 'black pepper'), and taṇṇi (தண்ணி, 'water'); literally, "pepper-water". It is related to the dish rasam.

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